February 22

Real Men Lift…

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Squatting heavy should be a part of everyone's program... man or woman. This doesn't make you bulky, but strong! It's also a great ab workout! Check out Tech and Clint on their Starting Strength program...
Want more info? Leave a comment below OR email me @ strong.solutions.coaching@gmail.com. ***Don't forget our Spring Leaning Paleo Challenge March 1-April 12! Winner gets free training OR $100. Email me for more info!***

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5x3, guys, lift, men lift, paleo challenge, squat, starting strength, weightlifting

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