Squatting heavy should be a part of everyone’s program… man or woman. This doesn’t make you bulky, but strong! It’s also a great ab workout!
Check out Tech and Clint on their Starting Strength program…
Want more info? Leave a comment below OR email me @ strong.solutions.coaching@gmail.com.
***Don’t forget our Spring Leaning Paleo Challenge March 1-April 12! Winner gets free training OR $100. Email me for more info!***