February 26

The GEMS are hard to beat!

Benton County, exercise, move it!, strength

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Our GEMS do what it takes to make time for the gym and then continue with their busy lives. Who has time to work out for hours a day? Or even every day for that matter? Take a lesson from them: efficient workouts in less time = better results! Featuring: Beth, Dana, Pamela, Rachael, Jack... and the voice of Julia! Great work everyone! Curious on how our GEMS can work for you? Leave a comment or email me at gerilyn@strong-gem.com!

Tags

gem wod, gem workout, gerilyn burnett, ladies lift heavy, ladies work hard, met con, quick workout, strong gem, strong solutions

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