food, healthy, lasting fat loss, personal development, resources, vitality

The Essential FIRST Step in Overcoming Cravings & Emotional Eating

If you experience cravings or emotional eating that haunt you, today’s video shares the ...

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goal-setting, inspiration, Jump-Start, lasting fat loss, real food, vitality

WARNING! You May Experience More Radiance, Joy, & Vitality As A Result of Watching This!

I’m a visual learner. It really drives lessons home when I can see them in some ...

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food, healthy, Jump-Start, lasting fat loss, Paleo, real food, sustainable, vitality

Your *Surprising* Healthy Holiday Success Strategy (3 steps)

Want to have your cake and eat it too this holiday season? Fortunately, you can without ...

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exercise, Fitness, goal-setting, inspiration, lasting fat loss, vitality

[90 Days of Vitality] Day 17: The ONE Thing to Ask Yourself Every Day

Improve your life, transform your body, and expand your vitality with today’s question. About ...

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Fitness, food, goal-setting, healthy, inspiration, Jump-Start, lasting fat loss, personal development, vitality

[90 Days of Vitality] Day 16: The #1 Productivity KILLER in America (& the Solution)

HUGE Breakthrough today as I easily accomplished tasks that have been on my to-do ...

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food, gluten free, Jump-Start, lasting fat loss, vitality

[90 Days of Vitality] Day 12: 6 Energizing On-the-Go Foods

One of the biggest objections I hear from potential clients is, “What will I ...

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