It’s so common. A tired, run down, amazing woman calls me up and says, ...
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Source: http://www.abqjournalfit.com/ Artificial sweeteners – like those found in sugar-free and diet drinks, packaged ...
Let’s be real. Who really has the time to de-stress appropriately? Taking all nights and weekends ...
Strong women inspire me! This past weekend, I was fortunate to attend The Big ...
The January Jump-Start Vitality 30 Day Challenge was just too much fun to let ...