“YOU teach exercise?!?!” she said. I was fat… again. This time I was in Texas volunteering as

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As promised, here is your free Rapid Results Resolution Map to start your new year off right.

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“You get what you tolerate.” -Tony Robbins What are you “putting up with” in life that you wish

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The benefits of achieving the goals you set for yourself are clear: Achieving goals increases your trust

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French cooking (see recipe below) and SMART goals have three things in common. Too complicated. Too overwhelming.

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