I’m always learning, reviewing, and growing. I’ve never “arrived.” That’s why – even though I think I have this Paleo-thing pretty down-pat, I sought out Diane Sanfilippo’s Practical Paleo Nutrition Seminar here in the Boston area today! (we don’t have fun stuff like this grace the state of Tennessee often…)
I learned some very powerful things that made some pieces “click” and some practical hands-on stuff that will benefit everyone! 🙂 If you don’t have Diane’s Practical Paleo yet, I’m not sure why not, so go buy it here now.
Learn mine and Tiana’s biggest takeaway in today’s video.
Then, leave a comment below. I want to know what you think!
Know someone this could help? (It could save a life!) Please share this with them and spread the message of vitality!
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Gerilyn is a mentor to women getting healthy to transform the world! Her experience in nutrition, strength & conditioning, personal growth, love of cooking, and passion for transformation make her uniquely suited for this mission. She has a knack for creating contagious healthy experiences and providing the needed support and accountability that turn diets into lifestyles and dreams into realities.
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