Paleo Why Your Good Habits Fail (& What to Do Instead)Your environment is the strongest predictor of your behaviors. If you live in an ... Read More
Paleo How to Do What’s Good For You (Especially When You Don’t Feel Like It)How do you do what you know you should when you don’t feel like it ... Read More
Paleo YOU teach exercise?!?!?“YOU teach exercise?!?!” she said. I was fat… again. This time I was in ... Read More